Stay in Shape 2020-02-15T10:56:08-08:00

2020 Stay in Shape

Ballet, Conditioning, and Summer Program Prep

Ages 12 and up

Stay in Shape is a way for intermediate to advanced students to bridge the gap between the end of school year dance classes and the beginning of summer dance intensives. The ballet class will include strength and conditioning work, and stamina-building longer combinations to help dancers prepare for the added demands of summer dance intensives. The instructor will be available after class to give individualized feedback, answer questions about how to prepare for and what to expect in summer intensives, or address other questions students have.


Minimum of 5 years of current dance training, or attainment of an intermediate level of ballet technique. Inquire with Dance Fremont if unsure of level.


  • Week One: June 8-11
  • Week Two: June 15-18

Day & Time:

  • Monday-Thursday 4:30 p.m.-6:30 p.m.


  • Early Bird discount for tuition paid in full by April 30, 2020: $112.50 per 1-week session
  • 1-week session: $125. Students registered for more than one session or camp receive a 5% tuition discount. There is a $20 registration fee per family.
  • Four Day Punch Card: $140

Tuition Payment & Policies

There is a $20 registration fee per family. To reserve a place in the summer program 50% of the tuition of the workshop is due by June 8, 2020. The remaining tuition is due on the first day of the workshop. Registrations will be accepted after June 8 on a space-available basis only, with full tuition due with registration. Click here for our full Tuition & Payment Policies.


  • Ladies may wear any solid color leotard, pink convertible tights and ballet slippers for ballet and pre-pointe/conditioning, pointe shoes for pointe (if applicable).
  • Gentlemen may wear black tights, dance belt, white fitted t-shirt and white stockings with white ballet slippers for ballet and pre-pointe/conditioning.
  • Long hair must be pulled back into a bun, short hair that falls into the face must be secured out of the face.